Cooking with the Heart

December 29, 2012 03:30 PM
Club members learn healthy cooking recipes and techniques.
Twenty James R. Jordan Boys & Girls Club members between the ages of 11and 13 participated in a "Simple Cooking with the Heart" workshop with Athena Williams, a volunteer from the American Heart Association. Williams provided members with individual tools, basic skills and techniques to be inspired and have fun while cooking. She shared three recipes and encouraged members to always wash their hands while cooking.  Everyone enjoyed themselves and were delighted to indulge in some of the delicious and nutritious recipes.